By the time we hit our 20’s, our collagen levels start to drastically deplete. And where is it most noticeable? In our faces…
So, why does this matter, and why should you care about collagen at all? Great question! To put it simply, collagen is what keeps us looking and feeling young, so when it begins to decline, we start developing wrinkles, cellulite, and stretch marks. Yikes! Naturally, you’re now probably wondering how to rebuild collagen in the face.
If you’ve experienced any of these dreaded signs of aging, I encourage you to read on. This blog has everything you need to know on how to rebuild collagen in the face, for a more youthful appearance. The best part? Restoring your collagen levels won’t just add youthfulness to your face, but also your decollete, arms, thighs, butt, and stomach.
Benefits Of Collagen For Skin
Before we get into how to increase collagen in skin, let’s start by answering exactly what collagen is, and why it’s important. Collagen is the most abundant protein in your body. In fact, it’s found in pretty much every part of your body. It’s what holds our connective tissues, vital organs, ligaments, tendons, hair, skin, and nails together, and keeps them functioning properly.
As we age, the dermis, the layer of your skin responsible for its aging process, becomes thinner and less collagen is produced, causing the skin to wrinkle and appear older.
And where do you think we notice this first? Yup, in our faces. It’s hard to miss these signs of aging when they’re staring back at you in the mirror. If you’ve ever experienced this, you’re probably wondering how to rebuild collagen in the face. Great question! The good news is that there are ways to supplement this collagen loss and achieve youthful, healthy skin again.
Here are just some of the things you can expect to see when rebuilding collagen in the face.
- Reduction in the appearance of fine lines and wrinkles
- Increase in skin elasticity
- Smoothed-out cellulite
- Protection against sun damage
- Reduced appearance of stretch marks and acne scars
Interested in any of these results 🙋♀️? I thought so! Keep reading to find out how to increase collagen in the skin.