Exercise for Seniors – Get Active

Silverfit is a charity for older people led by older people. They aim to promote happier and healthier ageing through physical activity, whilst also combating isolation. Silverfit help you make new friends, feel more confident and enjoy life as you age. You will find a range of activities such as Nordic walking, yoga and walking football all in a range of local parks close to you.

What we like about them 

Silverfit are always looking for new ways to make exercise fun, and most recently, ran their Silverfit 10 Challenge encouraging intergenerational exercise. 

Join a Silverfit session now

Source link

We will be happy to hear your thoughts

Leave a reply

Out Put Source
Enable registration in settings - general
Compare items
  • Total (0)
Shopping cart